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About Us
iHola! We are a women-led wellness community based in Central Texas dedicated to helping people reconnect with nature, seasonal rhythms, and nature-based healing. Our mission is simple: to remind you that healing happens organically when we align with nature's wisdom.
Through holistic coaching and nature-based workshops, we create space for calm, creativity and connection within yourself and with the Earth.
Our Story
There was a time when silence in a busy world felt impossible. When the mind raced, the body ached, and the soul longed for rest.
Out of that exhaustion, Nature Heals Collective was born.
Our founder, Stephanie Preciado, a Latina veteran, mother and holistic health coach, discovered the ancient wisdom of holistic healing. It doesn't happen in a clinic or a quick fix: it happens when you put your hands in the soil, breathe with the trees, and remember your seasonal rhythm.
What started as one woman's search for peace through reconnecting with nature became a collective movement of people learning to slow down, heal naturally, and grow together.
Here, we don't chase perfection, we simply honor the process. We believe that tending to the Earth helps us tend to ourselves. Through nature-based workshops, wellness coaching, and community connection, Nature Heals Collective has become a sanctuary for anyone ready to find stillness again.
Our community is proof that when we nurture our roots, we bloom in our own season.
Why Join the Collective
- You'll belong to something real: A safe, inclusive community for women, veterans, and families seeking calm, connection, and purpose.
- You'll heal with nature: From our Rooted Reset guide to local nature-focused gatherings, we use plants, breath and workshops as tools for emotional restoration.
- You'll rediscover joy: Through creative expression, cultural connection, and mindful practices, we help you transform stress into grounded energy.
Healing isn't meant to be done alone. Whether you start with our free grounding guide, attend a nature-focused event, or begin a wellness-coaching journey, you are part of the ecosystem we are growing. One Heart, one garden, one cup of tea at a time.
Our Promise to You
Rooted in nature. Guided by wisdom. Sustained by community.
At Nature Heals Collective, we promise to nurture a space where you can slow down, reconnect, and remember that healing is your birthright.
Every offering, from our nature-focused workshops to our holistic health coaching program, is designed through five guiding pillars. These are the living roots of our ecosystem:
1. Holistic Living & Wellness
Balance your body. Nourish your spirit.
We guide you toward harmony through seasonal rhythms, nature's wisdom, and holistic health-supportive workshops that honor the cycles of your life.
Wellness isn't another task. It's a way of being.
2. Healing with Nature
The Earth is both our teacher and our medicine.
Through garden therapy, plant wisdom, and eco-education, we help reconnect you to the natural world where healing begins with a single seed. You'll learn to grow herbs, compost your emotions, and bloom at your own pace.
When you tend the soil, the soil tends to you.
3. Cultural Empowerment
Healing through heritage, language, and legacy.
We honor our roots with bilingual affirmations, ancestral practices, and storytelling that celebrates who we are.
Here, being diverse isn't just celebrated... it is healing. We blend modern wellness with traditional medicine, turning cultural practices into a pathway to purpose.
Tu historia también sana. Your story heals, too.
4. Tea & Garden Workshops
Pause. Pour. Be present.
Our tea circles, workshops, and curated events invite you to slow down and savor life's quiet moments.
Each sip becomes an act of mindfulness, each gathering a reminder that we are never alone in our journey.
Behind every blend is intention, and a call to ground, breathe and come home - to yourself.
Tea is the thread that weaves our stories together.
5. Community & Family
Because healing multiplies when shared.
We believe wellness belongs to everyone, from veterans seeking peace to children discovering wonder in the garden.
Through service, storytelling, and connection to the Earth, we cultivate spaces that feel like family.
Every project, every event, every volunteer hour is rooted in love and reciprocity.
Together, we grow what truly matters.
Our Living Commiment
At Nature Heals Collective, we don't just teach wellness, we live it.
We promise to honor your time, your story and your energy with compassion and integrity. Whether you join us for tea, a workshop, or a season of healing, you'll always belong here!
May this be the space where you recognize your season and remember you are whole.